Saturday, June 25, 2011

Path of perfection

Gurudeva says the we should strive to be perfect if we need to attain the self which is often called the path of perfection in the east.

What should one do to attain the self?

1. Gain Clarity of cognition
2. Better your contemplative lifestyle everyday.
3. Develop a Bursting actinic love for fellow men.
4. Mastering yoga disciplines set by your guru.
5. Hold responsibility and yet have the mobile quality of doing something different without losing continuity of already performing karma yoga and responsibility.
6. Be ready to serve and fit in any capacity.

The illusion

Why does the mind go in search of happiness and pleasure? Because everyone wants to be happy. That's the inherent nature of every soul. The mind therefore seeks various avenues for happiness depending on how it is trained by culture and religion.

The main reason the mind keeps trying different aspects to improve itself in different areas of life whether it be in a relationship or career or entertainment is due to the illusion of happiness.

My guru beautifully explains this with a perfect analogy. The donkey and the carrot. All our motives for any thought or action is for happiness to oneself. A donkey keeps moving further to grab a carrot which is being held by its owner who is sitting on top of it and tempting it with a carrot held on a stick.

The donkey moves expecting that it will be happy once it gets the carrot. But since its owner is sitting on top of it holding the carrot the carrot also moves further when the donkey moves. Thus the donkey keeps moving thinking it will get the carrot and the carrot ( symbolic of permanent  happiness) keeps moving away from it. This is exactly how we go about living our lives.

It takes a lot of failures and successes and keen observations which can be summed up in one word "EXPERIENCE " to finally understand the mind and its approach towards objects of pleasure. Once the object is attained the mind is after something else. If the object is not attained there is craving for it.

All sense of ownership of any attained object or goods is over within 3-4 days of attaining it. Slightly longer in some cases.

Monday, June 20, 2011

Thinking to knowing

"How does one know if he is really meditating or not?" That's a question that a lot of people who meditate ask themselves.

When you begin to know, having left the process of thinking, you are meditating at that point.

Of course, when we are aware in the thought area, we are not meditating. We're in the intellectual area of the mind. We have to breathe more deeply, control the breath more and move awareness out of the thought area of the mind, into that next inner area, where we begin to know. Such an experience supersedes thinking, and that is when meditation starts. I'm sure that you have experienced that many, many times.

Voice of Inner Self

Some instructions received over past few days to most common problems from the Inner Self to the outer self. These voices are one way traffic and comes unexpectedly in flashes while in deep meditation. These instructions have helped me always in the past as well.

1. The mind (world) is what you make it.

2. No computer or internet after 10 pm.

3. Let go of the tendency to make yourself look good in the eyes of others. Live with Noble intentions.

4. You are happy with your current work and career. Work harder and strengthen willpower

5. Let go of all the peak experiences of the past. They have come and taught you lessons. Other than that they don't have any value. Thank those experiences. Keep a flower, forgive,  and say I love you to those who caused those experiences irrespective of whether they were good or bad experiences. Let go of the past and future. Live in the eternal now.

6. Feel the energy heat of the body and bring back awareness to superconscious mode by breathing rhythmically

Sunday, June 19, 2011

Conscious mind Aphorism

There is but one mind. The consciousness or the ego functions in its various phases - Instinctive, intellectual or intuitive phases. The one-tenth of the mind is of the conscious plane. It is carried on by itself in ramification. The objective is to control the conscious mind and be consciously conscious.

To achieve this I currently need to pay attention to these aspects
1: Since the objective is to control the conscious mind : locate the source of the energies that are flowing through the senses & mind.
2: Regulate the breath and don't allow the intellect & instincts to run their own course