Make a list of Tasks that are needed to be accomplished and allow the thoughts to meditate only on those. To create and hold a thought in mind without getting distracted requires perfection in concentration.
Recently saw the English version of “Ghajini” Movie (Memento)– and saw that how even though the hero has a forgetful short-term memory – he gets the things that he wants done – by capturing the photographs of people he deals with – and allowing the thoughts to only ponder upon them without any other interfering thoughts. A picture helps to visualize a goal very clearly and will lead to the accomplishment of the same.
Its good to have a pictorial representation of the goals/tasks that we wish to accomplish. This will lead to channelization of the bodily energies towards that particular goal. Planning to implement this approach in my life from today :)
Here is my first goal:
"Be Like Him"
Aum Namasivaya
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