Wednesday, September 25, 2024

New technique from Shiva

While walking this morning Shiva gives me a new technique which is while breathing in visualising Guru Deva and while breathing out visualising me. Discrete the circle between me and Gurudev and his constant presence puts my mind in the Quiet. There are many times where I see Gurudev is also burning my ego and associated attachments. (Bhasmam daggum sariram) Overall all I'm happy with the way my Guru is guiding me.

I think this is only the meaning of Soham 

I can also combined with this being (an) is  surrendering to the source when I do breathing. As in while in breath (so) surrender to source and while out breath (being conscious of the little self, an or little ego)

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