Wednesday, September 11, 2024

How to do Japa / Meditation slowly invoking grace and Surrender

 

Chant Aum Haam Haum Sivaya Namah slowly

Feel the presence in the spine vibrating and energy moving to the head (Sahasrara and Ajna) during each chant.

When it reaches Head, Remember Gurudev in 3rd eye

Pause for a few seconds and feel the Quiet / eee 

Now While breathing in slowly pray

1. Oh Gurudeva, Mahadeva, I surrender whatever I know as me to you. Manifest in me

2. Let oneness happen between you and what I know as me

3. Let you alone radiate through me

4. Thank you for manifesting all my desires into reality

5. Let me relax in you and drop the weight of this ego on you


Shorter version

1. I surrender to you

2. Let oneness happen between you and me, in which ever way you want

3. Let me drop the weight of this ego 






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