Wednesday, December 20, 2006

My Goals

Most important message from Sai baba – These MUST be followed even if none of the others are followed

  • Pray for others, Be kind and caring for parents. Don’t be money minded
  • Chant gayatri, Aditya hrudayam regularly.
  • Give importance to things that matter most to you, work on those goals.
  • To attain Brahman, one has to do great sacrifice, control the 5 senses, the mind and the intelligence. One who isn’t willing to donate 5 Rs to the poor, how will he ever attain control over the 5 indriyas?
  • Meditate on the region in between the eyes, where you will get My vision.
  • Develop divine thinking and look at the world through My eyes. See Me in everyone you interact.

* Live like on the top of a tree, when the tree leans to the front – u r thinking of future, when the tree leans to your back – u r falling to the past. Always stay balancing on the top.

* Goal is to make mind 1 pointed so that we live in present

* On an avg. we get 60,000 thoughts per day, Reduce the thoughts by setting Goals.

* While living in the present, don’t let the mind carried away by distractions, Focus on the goals instead.

* Don’t worry about future, just see the goal and execute and focus fully on the present, future will b taken care of.

* Look for the source of I and find I-I that is continuous and unbroken, with a mild light and a high pitch sound, attain and maintain this state.

Saturday, December 9, 2006

Investigating the mind

Ramana Maharshi is my guru; I feel He is telling me directly when I read his sayings. This is my favorite article, which I love reading again and again. Puts me back in observation mode when I read it. I love you Ramana Maharshi.

If we unceasingly investigate the form of the mind, we find there is no such thing as the mind. This is the direct path open to all.

There is no use removing doubts. If we clear one doubt another arises and there will be no end of doubts. All doubts will cease only when the doubter and his source have been found. Seek for the source of the doubter, and you find he is really nonexistent. Doubter ceasing, doubts will cease. Reality being yourself, there is nothing for you to realize.  All regard the unreal as real. What is required is that you give up regarding the unreal as real. The object of all meditation (dhyana) or japa is only that, to give up all thoughts regarding the non-self, to give up many thoughts and to hold on to one thought. The object of all sadhana is to make the mind one-pointed, to concentrate it on one thought and thus exclude our many thoughts. If we do this, eventually even the one thought will go and the mind will get extinguished in its source.

When we enquire within ‘Who am I?’ the ‘I’ investigated is the ego. It is that which makes vichara (enquiry) also. The Self has no vichara. That which makes the enquiry is the ego.  The ‘I’ about which the enquiry is made is also the ego. As the result of the enquiry the ego ceases to exist and only the Self is found to exist.

Breath control may serve as an aid but can never by itself lead to the goal. While doing it mechanically, take care to be alert in mind and to remember the ‘I- thought’ and the quest for its source. Then you will find that where the breath sinks, there the ‘I-thought’ arises. They sink and arise together. The ‘I-thought’ will also sink along with the breath. Simultaneously another luminous and infinite ‘I-I’ will emerge, and it will be continuous and unbroken. That is the goal. It goes by different names — God, Self, Kundalini, Shakti, Consciousness, etc.

Who am I?’ is not a mantra. It means that you must find out where in you the ‘I-thought’ arises, which is the source of all other thoughts. But if you find that vichara marga (path of enquiry) is too hard for you, you go on repeating ‘I-I’ and that will lead you to the same goal. There is no harm in using ‘I’ as a mantra. It is the first name of God. The state we call realization is simply being oneself, not knowing anything or becoming anything.  If one has realized, he is That which alone is, and which alone has always been. He cannot describe that state. He can only be That. Of course we loosely talk of Self-realization for want of a better term. Effortless and choice less awareness is our Real State. If we can attain It or be in It, it is all right. But one cannot reach It without effort, the effort of deliberate meditation. All the age long vasanas (latent tendencies) carry the mind outwards and turn it to external objects. All such thoughts have to be given up and the mind turned inward. For most people effort is necessary. Of course, everybody, every book says summa iru - be quiet or still). But it is not easy. That is why all this effort is necessary. Even if you find one who has effortlessly achieved the mouna (silence) or Supreme State indicated by, you may take it that the effort necessary has already been completed in a previous life. Such effortless and choice-less awareness is reached only after deliberate meditation.

People are afraid that when the ego or the mind is killed, the result may be a mere blank and not happiness. What really happens is that the thinker, the object of thought and thinking all merge into the one Source, which is Consciousness and Bliss itself, and thus that state is neither inert nor blank. I do not understand why people should be afraid of that state in which all thoughts cease to exist and the mind is killed. Every day they experience that state in sleep. There is no mind or thought in sleep. Yet when one rises from sleep one says, ‘I slept happily.’ Sleep is so dear to everyone that no one, prince or beggar, can do without it.