Watching the restless mind and it's creations. Emulating Ramesh (Amazon) when discussing with people.
Mind was constantly struggling to message
Only to find after an hour which seemed like eternity that there was no message
Friday, September 8, 2023
Monday, May 22, 2023
Dopamine
From Huberman labs : https://youtu.be/QmOF0crdyRU
Caffeine will increase a little bit. Chocolate (1.5x), sex (2x), nicotine (2.5x) and amphetamine (10x) increase dopamine by the times mentioned in braces.
Alcohol and Nicotine - can synergize to give higher dopamine. pre workout drinks also do it..also exercise and running (2x) for those who enjoy it.
Big increases in dopamine aren't a good idea, because it causes later effects which severely reduces dopamine release
Tonic and Phasic Release
Dopamine has two pathways: movement and motivation/craving.
Dopamine is universal currency for foraging and seeking - food, water mate which provides sustainence in short term
Thursday, January 26, 2023
New year new beginnings, Republic day
From today I have prayed Shiva to keep my inner space as simple as possible as original as possible, as complete as possible to be able to see things as they are, be able to take the right decisions and be able to do work effortlessly without getting entangled and praying the supreme Cosmos who is the creator of quantum physics and who is also the creator of quantum entanglement to create the reality like the way I am requesting it to be.
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