Mind is like a river. It flows through well known channels. These well known channels define our behavior as to how we interact with people. This is what we normally call attutude.
If these paths of the river are wrongly programmed, they need to be reprogrammed appropriately keeping the final goal in mind.
For that to happen there has to be a sub-superconscious cognition of the mind as an object. a this can happen by using the method used by Ramana Maharshi - I am not this, i am not that - disidentifying oneself from all self created illusions until im able to see sub-superconsciously the mind as an object.
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