"The struggle with the mind is an easy struggle if you are constantly vigilant, all of the time, doing always what you know you should do, not allowing the mind to become instinctive, not excusing the mind when it does become instinctive, not allowing the mind to justify, rationalize, excuse, become combative, but making the mind always remain poised, like a hummingbird over a flower, so that you begin to live in the eternal now, constantly, permanently. And then the within becomes natural to you, not something you hear about, study about, talk about, sing about, for you become open, awakened within."
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