Extremely difficult it is to harness the Subconscious. It keeps going back to us old habits. Many bodily actions fall under this category. They are all ingrained in the Subconscious Mind.
Micro-habits to associate few habits I want to cultivate. Example : one pushup after you pee :) as mentioned in Ted talk.
Know that the energy or Siva has its own ways and paths. Mind can't search or find it. There is no other instrument which can help to find it. When Dharma is well performed and Karma has been exhausted - the Self merges in itself leading to the only possible inexperience.
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