Namah sivaya,
The constant dissatisfaction of not being able to "be" in the meditative state, ironically is the motivation for deeper meditation as i understand today.
Observe that one of the bigger distractions during meditation is language, of the inner mind, which constantly tries to explain itself or what the ego is upto. This can be avoided by concentration on the external world and regulated breath.
Hush the inner voice of the mind, look at it & mke sure it stops talking in order to reach the constant perception.
Once meditation is over carry the same power in external world and beware that the abundant energy just generated inside you after meditation should be used cautiously and not lost in lower emotional nature.
Sent from my HTC
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