Conquering anger

A devotee at kauai adheenam master course suggested beautiful technique for conquering hatred that one might have with ppl close to us when they behave instinctively.

I tried it on someone who was really irritable and it really worked. The tantra is simple, place a flower against a smiling photograph of the person irritating you and mentally say "I love you". The irritation goes away like a miracle and in its place love born out of understanding appears. It works like magic - try it out.

Thanks to padmaja patel for sharing this beautiful technique of quelling the instinctive mind. One should note that anger is of the lower chakras (vitala) and love and understanding is of the higher chakras of anahat and visuddha and by practice of this simple and elegant technique we are in effect achieving the goals of our existence on earth - living and loving fellow men by staying in touch with oneself and functioning in the higher chakras.

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