Some instructions received over past few days to most common problems from the Inner Self to the outer self. These voices are one way traffic and comes unexpectedly in flashes while in deep meditation. These instructions have helped me always in the past as well.
1. The mind (world) is what you make it.
2. No computer or internet after 10 pm.
3. Let go of the tendency to make yourself look good in the eyes of others. Live with Noble intentions.
4. You are happy with your current work and career. Work harder and strengthen willpower
5. Let go of all the peak experiences of the past. They have come and taught you lessons. Other than that they don't have any value. Thank those experiences. Keep a flower, forgive, and say I love you to those who caused those experiences irrespective of whether they were good or bad experiences. Let go of the past and future. Live in the eternal now.
6. Feel the energy heat of the body and bring back awareness to superconscious mode by breathing rhythmically
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