Sunday, November 22, 2020

Reflections on Saturday and Friday

What went well

Applying tiny habits helped in buying a gloves and shoes later
walking and enrolling son into RxCricket, It also cost a lot of money, but was worth seeing the happiness on his face. 
Enrolling into meditation course on Coursera 
Time at parentsand helping them with health
Homeopathy medicine from Rajeev is helpful so far atleast.
Stoic books from Ethan. 
- Follow virtue, happiness will follow - consciously replace any temperance with powerful virtues
- converting adversary into positive perspectives (Siva using snake as garland)
- Dont be attached to impermanent things.



What could have been better
wife panicked when I told her my intention of enrolling son into R x Academy. Need to improve my messaging skills. 
Pay full attention when wife talks :) - else you can land in trouble
More self awareness when you talk to emotional people.
Don't retaliate when upset.If V Said some complaint to N - then understand Impulse and the Judgement mind has about that Impulse before responding.







No comments: